7 Health Body MOT Every Woman should have

Pap smears mammograms and cholesterol screenings are few examinations that seem to be essential for the health of a woman. It is important for women to take out proper time for maintaining healthy habits. Such as doing exercises daily, choosing the right kind of foods and managing stress level. With full health body MOT in London, you will be able to know your probable problems at an early stage. Go through this blogpost to know about 8 health screenings done by every woman and as suggested by your general practitioner.

Screening your blood pressure

If the blood pressure is less than 120/80 millimeters of mercury (mm Hg), then it is the ideal reading. It is suggested that you check your pressure at least once in every two years from 20 years. In case of people who are 40 and above or suffer from obesity, they are at greater risk for hypertension. In this case annual screening is highly recommended.

Check the cholesterol level

The tool can help to evaluate your risk of stroke or heart disease. In case you are 20 years or above, it is important to measure cholesterol level. The entire cholesterol levels have to be not more than 200 milligrams for each deciliter. When you are at higher risk of developing stroke or heart disease. You should plan with the doctor as to how often you need to conduct blood test.

Pap smears

Starting from the age of 21 years to 65, need to conduct a Pap smear once in every three years. In this test, the doctor takes a speculum for extending vaginal canal, take cells from your cervix through a brush and evaluates the cells for some changes that can cause cervical cancer. When you are 30 years or more, you need to do the test once in every five years by combining it together with HPV screening which is a kind of STD that may cause cervical cancer.


Mammogram is done to conduct screening for breast cancer. It consists of your breast between the plates so that X-ray images might be captured. It is important to know how often and when a woman can do them with possible risks for breast cancer that increases with age. Women who are 50 years and above need to do a mammogram in every two years. Besides, women should begin their yearly screenings from 45 years and may then change to biannual mammogram from 55 years. Are you having a family history of this ailment or other problems? Then you need to talk to a doctor about starting with yearly screenings early.

Screening for bone density

Women need to get themselves screened for osteoporosis by conducting bone density test once they are 65 years. The risk factors with osteoporosis includes low body weight or fractures that need to be screened early. To do this test, a DEXA scan is done. If you need to lie down on a table and a low-dose X-ray machine can click the images of your bones. The frequency of screening might differ based on your bone density and other probable risk factors.

Blood glucose tests

Women need to do a blood glucose test once in every three years to know if they have prediabetes or diabetes from 45 years. The range for normal tests may differ though a fasting plasma glucose test should have a reading of 100 mg/dl or more which denotes you might be prediabetic. On the other hand, if the reading is more than 126 mg/dl, then this indicates you have diabetes. In case you are having a family record of diabetes or are obese. You need to begin early or get screened often.

Body mass index

If you are 18 years or above, then you need to get screened for obesity that requires getting your body mass index or BMI worked out. Though there aren’t any guidelines for how soon the doctor should take the measurement, this is definitely an important number. So, your BMI can indicate if or not you have a condition that can increase the risk of serious health problems. Such as diabetes and heart disease or are obese.

Thus it is suggested that you see your private GP in London and perform necessary tests to improve your overall health condition.

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